March 8, 2004
belly up
The last entry I did garnered the most comments yet, which tells me that the greatest single common thread throughout the American experience isn't love of liberty, love of civil rights, or love of fellow man, but body fat. Admittedly, six people isn't what one would call empirical evidence. This bothers me not at all. Shocking as it may seem to some people, I am fully capable of making arbitrary statements based on entirely spurious coincidence, having at my fingertips not only a medium for expressing said statements, but also an extremely rich and fertile fantasy life that reconstructs the real world in minute detail exactly the way I want it.
So, Reality redesigned. And Americans are fascinated by fat.
(That it happens to be my fat, both good and bad, is just a bonus.)
Me, I'm all for having a serious national debate on the rival merits of the Atkins diet, as opposed to Weight Watchers, South Beach, and surgerical alternatives. True, I might be late jumping on that bandwagon -- seeing as how international news organizations noticed America's enthusiastic adoption of the obesity fad about a decade ago with such stimulating articles such as, "Why is America Fat?" and "The Great Satan Has a Beer Belly," and "They'll Die First -- It's All Good." It amuses me that a country can actually eat itself To Death, much like my friend's father's pet piranha in middle school. The fish was ghoulishly named Wilbur, after the pig in Charlotte's Web, and would single-mindedly consume anything that drifted into its eyesight. It was a source of occasional entertainment to our jaded middle-school palates, at least until my friend grew overenthusiastic about demonstrating its gluttonous gifts and fed it an entire hamburger patty. The results were edifying to say the least, though more for us -- we were callous little horrors in those days -- than for Wilbur, who didn't survive the experiment and eventually sank to the bottom of its tank with an expression of affronted astonishment on its little fishy face. If that's not an object lesson, I don't know what is.
These days I feel like I'm on the actual brink of losing weight, as though the newer, thinner me is a velcro wall waiting at the bottom of a big hill, at the top of which stands the fatter me in a velcro suit, precariously balanced on a skateboard pointed down. There's a lot of excitement in the potential of being thin, and an idiotic feeling of power as well. Some days it seems just within grasp, as though I just have to reach out with my little toe and push off to be sent zooming down, shrieking past the gapes of envious, struggling dieters until I collide with the new me. In my imagination, the fat explodes off me when I hit that wall, squishing away in great gobs of quivering white, leaving me svelte and fresh and thin, by all the holy pickled bananas; it splatters on the pavement in fascinating, Picasso geometry, eventually to be harvested by angry Goth teens looking for environmentally-friendly pancake makeup alternatives to attain that stylish vampiric pallor.
Curiously, the thought of losing my body fat fills me with a sort of dread, for lack of a better word. True, when I was younger I hated my body with the sort of loathing normally reserved for the white maggots writhing out of the dead eyes of your grandmother or, say, George Dubya Bush. Then again, I had all sorts of issues when I was a kid, and my weight was just an excuse for deep soul-searching, general self-flagellation, and all-around self-pity. If it hadn't been my weight, it would have been my race. (It was.) If it hadn't been my race, it would have been my piano playing. (It was.) If it hadn't been my piano playing, it would have been my personality. (It was.) If it hadn't been my personality, it would have been my family--
--did I ever tell you about the time my mother...? never mind.
That was a long time ago, back when eating disorders were something that cool kids did. So long ago that Alyssa Milano was cool. So long ago that even the memory is something viewed through a hazy fog of disinterest, like it involved the hypermorbid, self-absorbed, peculiarly unattractive daughter of the complete stranger who moved in across the street. I look back at Little Me and feel a sort of superior pity, the condescending sort you dispense to roommates you really really want to irritate.
Somewhere between high school and grad school, I sat down and had a therapeutic encounter with my body. We spoke to each other like long-estranged relatives: me the perfectionist mother, my body the wayward daughter who pierced her nose and smoked kitchen sponges.
"So?" said I.
"You hate me," said my body.
"Yup," said I.
"That's not fair," said my body, tearfully. "I never asked to be born. It's all your fault, anyway. I didn't want to be fat. Nobody asked me."
"You're not a good daughter," I said. "If you were a good daughter, you'd work hard, and make an effort, grow up and show some discipline. You'd go through puberty. My God, girl. Aren't you interested in boys at all? Are you a lesbian? Is that it? You're a closet lesbian?"
My body sniffled. "You're always judging me."
...and, you know, I was.
It took a long time, but eventually I grew up. I actually forgave my body for being what it is. It was surprisingly hard, but I managed it, and now the thought of exchanging it for a better body feels, in a curious way, rather like death. My pudgy self and I have gotten used to each other, like two comfortable souls squashed into an arranged marriage negotiated by well-meaning parents. I've grown accustomed to my naked reflection in the mirror, the perfectly round head, the smiling curve of my waistline, the smug, self-satisfied purse of my belly over my pelvis; when I curl up on my side in bed, my tummy collapses next to me with an exhausted sigh -- What a day -- like a secret lover snuggled against my thigh. If the Guy snuggles behind me and slings his arms across my hip, my arm is there first, hugging my stomach to hide it from him. My secret. My belly.
Eventually I'll have to give it up, this comfort blanket of my fat. Someday. Moving on, even in the interests of health, feels like betraying my old body, when it took so long for me to reassure myself that it was okay to be round, it was okay to be plump, it was okay to jiggle in places that were supposed to be firm, yes, even on a woman. I find myself sabotaging this incipient thinness in tiny ways, every day. "I'm so tired, I'll skip the gym just this once." "I don't have time to eat, really, so I'll just go out and get some fast food. It'll just be this once. " "I had a bad day, I deserve some french fries. Just this once."
Maybe tomorrow I'll try being thin. Just this once.
News from the sister front...
so i´m in spain right now.
did you know that if you were in a restaurant and tried to literally translate the word hot dog into spanish, you would be ordering a ´bitch in heat´?
i´ve been staying with a friend of mine who came out to barcelona to take her TOEFL courses...two years ago! a boyfriend, apartment, and one baby later, she has decided to continue staying here. thankfully, spain has not changed lara much. she still has the same witty remarks and sharp tongue, but now they´re in spanish instead of english. i told her that i would come to visit her after the little bandito was born to see what all this mother-baby stuff was all about. imagine waking up every two hours to feed a crying ball of fat (aka matteo). wow. that takes some definite mother-type patience.
we all take our parents for granted (and i´m positive that i will again in the future), but after seeing her take care of the baby day in-day out, i certainly appreciate my mother a whole lot more. i don´t really understand the pay-off quite yet. she feeds him, she bathes him, she even puts him to sleep...and for what in return?! a little gurgle of spit on the shoulder.
did someone not let me in on a sick joke? i´ll try a dog first.
the weather here has been a bit haywire. snowing, raining, sunning...? my goal is to make it out to montserrat (translation: serrated mountain) and go backpacking sometime this next weekend. ideally, we´d like to go climb, but apparently you aren´t supposed to do that right after it rains.
we went climbing in montjuic yesterday. a local cragging place in town that has incorporated a city car tunnel into a bouldering cave.
for a cosmopolitan city, barcelona has been a fulfilling stay so far. the tapas, the bread, the paella...mmm... besides the food, the architecture is especially great since you can appreciate it all over town even if you´re completely stuffed.
for those of you who have not heard of antoni gaudi, he was a spanish architect from the late 1800´s. his most famous structure is the segrada familia, located in barcelona along with many of his other eclectic buildings. commissioned to design the cathedral in 1886, the construction has yet to be finished and still has many more decades of building ahead. with much respect, the cathedral looks like an ice sculpture made by a child on a bad LSD trip.
okay. that´s all for now. i have to go clean baby vomit off of my shirt.
sako
Alright, just to throw another wrench into your works -- I will throw down another theory.
I don't know if I have ever introduced myself, but I like reading your journal.
I recently got into "cleansing" approaches to health/etc., and while it may sound extreme, it's actually not. I just started these new products, and they are pretty cool. I post about it on my journal occasionally if you ever want to check it out. I too have perplexing cholesterol levels when I go for checkups, which is insane since I eat well, and very rarely go for greasy fast food. So that says something for genetics.
Anyway, some food for thought below.
hehe. Food.
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The Truth About Cleansing
Chemicals and Toxins Are The Primary Cause of Illness, Disease and Obesity!
According to "National Geographic," studies have discovered various chemicals from our foods and environment that indicate man contributes 700,000 tons of pollutants into the air every day, ranging from everyday household cleaners to cosmetics and hair dyes. Without a nutritionally rich diet that nourishes and assists the body in cleansing these substances from the body, the body will lose its strength and vitality. The immune system will become suppressed, contributing to an increase in illness, disease and excess body fat - a major killer in America today.
These chemicals and toxins accumulate over time, and cause the liver and kidneys to become overworked and weak. Research has shown that stress causes the adrenals to release excess cortisol, a stress hormone that triggers over-indulgence in simple carbohydrates: chocolate, candy, sodas, and ice cream, even when you are not hungry. Excess cortisol contributes to hormone imbalances.
65% of the world's population cleanse on a regular basis as part of their cultures. Why don't Americans?
Chemicals and toxins accumulate in fat tissue. The more chemicals and toxins, the more fat the body manufactures. Have you ever tried to lose weight only to be disappointed? Well, perhaps now you know the reason why! Most diets, lotions, pills, potions, and powders use unhealthy and potentially dangerous ingredients, such as ma huang, ephedra, and caffeine that promise fast weight loss. Yes, but the weight loss is primarily water and lean muscle. Minimal fat is lost because these products do not address the cleansing of the system.
Without proper cleansing the lost lean muscle and water return as fat, thus people are actually fatter versions of their prior selves. Chemicals and toxins are bound within fat tissue, and only specifically blended nutrients can contribute to releasing the chemicals from fat. Excess fat will literally melt away at an alarming yet safe & effective pace. This is the healthy alternative to nutritionally deficient, disappointing and potentially deadly diets.
75% of Americans are overweight - 2,000,000 more Americans become obese every year. There are 18 million obese children in America. Obesity is linked to over 60 illnesses, including Heart Disease, Hypertension and Cancer. There were 1.5 million heart attacks in America in 2000; 200,000 victims never reached the hospital. Never before has it been so important, and so critical, for you to lose the excess fat and then keep it off.
Americans are becoming more aware of the importance of eating sensibly, exercising moderately, drinking quantities of clean water, consuming quality supplements, and managing their weight. Stress has created a population of sugarholics. The average consumption of sugar per capita in the United States is 3.5 pounds a week for adults and slightly more for children.
There are numerous diet products, and most Americans have tried them all in an attempt to defeat the battle of the bulge. Yes indeed! We are in a war, and the battle waged is against FAT! According to the National Institutes of Health, heart disease is the number 1 killer of Americans with 1,000,000 deaths each year; cancer is number 2. It is estimated that within the next five years, 1 out of every 2 Americans will eventually succumb to heart disease, and 1 out of 3 to cancer. Today one out of eight women will be diagnosed with breast cancer. More than 85% of these cases are not genetically linked, they are a result of the environment we live in.
A diet is anything you put into your mouth: food, beverages, the air you breathe, and what transdermally penetrates your skin.
What comprises the foods you consume every day? To name a few, they are pesticides, fertilizers, chemicals, hormones and food colorings. Commercial soils are over-farmed, undernourished, and are deficient in vital minerals and microbes. These minerals and nutrients are not replenished due to the costs involved. Your body is indeed a chemical depository!
Do you want to be HEALTHY, CLEAN, AND LEAN? Then modify your lifestyle to incorporate on-going cleansing, sensible eating and mild exercise. You will be on your way to a lifetime of improved health & wellness.
Posted by: Andy at March 9, 2004 11:53 AMBravo, flag this one as another entry for "The Collected Works." It's hard for me to relate to problems of those who struggle with being overweight, since I've been a skinny guy most all my life. But that's why it makes for more compelling reading -- when a good writer examines his or her innermost feelings about bodily size and shape.
Posted by: Jerry at March 10, 2004 7:10 PMI should comment on all this dieting stuff but it's making me twitchy. The scale is still stuck. I still have another 50 pounds to lose. But I've written that whole "It's close, I can FEEL it" business myself. I talked myself into losing 70 pounds that way, and now I don't feel like a killer whale flopping around on land gasping for air, but yeah... I know the whole hiding the belly from the spouse routine, among others. I will never be able to do the low carb thing per se (no fruit? Aiee!) but I'm trying really hard to kick refined sugar. Honestly sometimes I'm like a small child except I have my own checking account and can drive myself to the store to buy chocolate and have nobody to swat my hand and say "No!"
Posted by: joanna at March 22, 2004 6:30 PM